why triyoga? yoga for men

Yoga For Men
In this clip, our male students talk about how yoga supports so many aspects of their lives.

Did you know that the NHS recommends 150 minutes a week of exercise? Yoga counts and can improve your cardiovascular health (try hot yoga or vinyasa yoga), alleviate stress (try a mindfulness and meditation class, or restorative yoga) and improve your athletic performance (try yoga for sports).

With more than 750 classes a week across our five centres, there’s something for every man at triyoga.

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